Tuesday, November 30, 2010

New before-and-afer pics



















Oh my, sooo much to post... but for now I'll leave you with some new before & after photos. Apologies that the "before" pics are always the same. I wasn't allowing my photo to be taken often back then! The "after" pics were taken a few weeks ago (Nov. 2010). I have to admit that I was even taken aback when I saw the pics.... I think I yelled "OMG, I'm not huge anymore!"or something along those lines. Until another, not so flattering pic, was taken of my hips. Oh well, it was just the angle, right?!? ;) People are ALWAYS commenting how "different"my face looks. I agree... but I like to think that my body looks a little different, too! Anymore, more on that in a later post. Off to bed now!
Happy (belated) Thanksgiving to all! More on that later, too... but I did eat a "real" turkey dinner! Yummy!











Monday, November 22, 2010

cupcakes, clothing & comments

Ahh, the holidays are upon us. They are my favorite time of the year (and I don't even celebrate Christmas!). I love the spirit, camaraderie, longer shopping hours & sales, holiday decorations, holiday cards and, of course, Christmas cookies (and all other carb-y & sugar-y) treats. Speaking of which...

I struggled a bit this weekend staying on the program. I made the mistake of signing the family up for "CUPCAKES & cocoa with the snow princess" at a local holiday event. BIG MISTAKE. Mainly b/c it was overpriced and lame (the "snow princess" was a 20-year-old dressed as a ballerina. I was expecting the snow princess from Do.ra!). The "event" was color a picture, pick out a cupcake and get your photo taken with the not-so-snowy princess. Lame-O. But, the cupcakes, wooooooooow. They were from George.town Cupcake which is the cupcake place featured on one of those food shows. And O.M.G. were they GOOOOOD. Have I ever mentioned that cupcakes are like my favorite food, EVER? Yep. We got to pick out 4- we had 1 vanilla cupcake/vanilla icing, 1 red velvet & 2 chocolate cupcake/vanilla icing -- my absolute FAVORITE combination. The icing was probably 2 inches tall and soooo good! The chocolate cupcake and red velvet one was outstanding however the vanilla cupcake wasn't that great. Now, how would I know this? By taking a "sliver" of each cupcake - which probably lead to about a whole cupcake eaten. Gulp. I felt terribly guilty afterwards AND upset at myself for not trying the chocolate cupcake with chocolate icing. Go figure. Anyway, I really did want to try these infamous cupcakes (still not as good as "Sprink.les" in Los Angeles) and it's not like I ate all 4 (which I totally would've done 5 months ago - and then drove to DC to get more!!!). I don't know how, in retrospect, I would've handled it. I knew what I was "getting into" when I signed us up for this event. I wanted to "try" one of the cupcakes. And I did. Game over. Or whatever. What I DID do was eat more the rest of the weekend. Nothing crazy, though. I forgot to pack bars on Saturday so I had the garden chicken salad at Chick.Fil.A (180 calories with a little bit of non-fat dressing and a handful of croutons - about 250 calories total), a couple of handfuls of low calorie potato chips (which my husband REALLY needs to stop buying!!!) and a few bites of my son's pizza slice and soft pretzel at a kid's concert yesterday. Oh, and an extra bar & yogurt each day. Definitely not on a binge but not as conscientous as usual. I'm hoping to be 100% until Thursday and then eat a "portion-controlled" (that is such an unattractive word) meal - trying everything but not going overboard. I'm not going back to GW until Saturday so it will be interesting to see how my weight is. Speaking of which, I "only" lost 2.4 pounds this past week. I say "only" because I was "perfect" and was hoping to lose more. I'm still a little nuts about this, I know. The good news is that I officially hit 75 pounds which brings me to my next topic...

CLOTHES. I went to the Tal.bots outlet (which isn't really outlet-ly but whatever) and they had a great selection of plus-sized clothing. For the first time in 6 years I fit into a size 20. Woohoo! I ended up buying 2 pairs of size 22 pants (more comfortable - the 20 fit but was a little snug) and lots of sweaters & tops that fit really nicely. It was a GREAT FEELING. I'm literally wearing pants again for the first time in SIX YEARS even though, according to my husband, I look at least 10 pounds bigger in them than I do in skirts/dresses. Whatever. They're COMFORTABLE and more appropriate weather-wise.

Last topic - COMMENTS. I receive 1 - 5 comments/compliments on my weight nearly every day. It's strange b/c the people at my work and at A's school have only known me since I've been "morbidly obese" (another remarkably attractive phrase, isn't it?!?). Anyway, they don't know that I was only "that big" for 2-3 years and I'm still "big", for me, at my current weight (but only by 20-40 pounds now, yay!). Some people get sooo excited which is cute and yet disconcerting at times. Usually the comments are benign -- "you look great" -- which I appreciate getting. But some comments - wow. Like when a fellow mom at A's school said that "I look my age" and "more normal" now. REALLY?!? I think it's partially a cultural/language issue and she is the sweetest lady but HOW DO YOU RESPOND TO THAT?!? Also, yesterday I ran into an older woman that I've known my whole life (Evie S.) but haven't seen in years. She said that she didn't recognize me. I'm not sure if this is because I look much better or much worse than the last time she saw me. It really depends on when that was.

Anyway - think that's enough for today. I really should write more often but I usually don't have the time or energy to do so. I'm off ALL WEEK from work for T'giving break... sweeet... so I hope to post again soon. If not, I'm wishing all my readers/supporters a wonderful Turkey Day! =)

Thursday, November 11, 2010

4 months ago...

wow. 4 months today i weighed exactly 73 pounds more than i do now.

incredible. absolutely amazing.

i am so beyond thankful that i found my program when i did, i really believe it has been a literal lifesaver in every way. i have found myself again. i am slowly (well, not that slowly) but surely peeling off the "fat suit" that i was stuck in for 3 years. i'm at my lowest weight in 4.5 years. loving it! still have a long way to go (ideally, i would like to lose 50 more pounds) but i am feeling sooo much better (except for the anemia - i still am anemic - sigh. the rest of my lab work from last week came back fine.)

other things in my life... not so great... mainly marital issues that are too complex to get into here. let's just say that losing weight doesn't change/fix everything (except i feel much better/healthier/attractive so that has to count for something, right?!?).

anyway, overall i'm definitely excited and feeling in control. it's a GREAT feeling!!!

for the newest "after" picture, look to the right... personally, i don't see any difference from the -60 pound photo - actually, i think i look BETTER in the -60 pound picture... but whatever. today was veteran's day (thank you, vets!) so i'm sporting the red, white & blue (didn't change yet from work)! i won't be able to wear that skirt again... it was literally hanging off of me. the shirt was too big, too. i'm so excited to fit into clothes, though, that i'm reluctant to buy/wear smaller sizes!

Thursday, November 4, 2010

still here...

wow, i have been a blog slacker yet again! so many times i want to post but don't have the energy or i'm in a rush or some other excuse. =)

here's what's new...

- it'll be 4 months on the program in one week. wow. dr. f wants me to continue the modified fasting diet (program a) for another month, though, which i'm totally fine. i plan to take thanksgiving meal off, though - not to binge but to eat with family.

- i had an awesome loss last week - 6.2 pounds - but only .8 oz. this week. not sure if it's b/c i started my period today (i'm.in.SOOOO.much.pain - holy cramp-oli!) or b/c i usually ate extra bars and/or yogurts this week (pms will do that to you) but i'm hoping i'll lose more next week. i'm only .8 oz. away from 70 which i'm looking forward to hitting!

-- my mom was in the ER last night for severe dizziness/vomiting. I.WAS.TERRIFIED beyond words. thank G-d it seems to be benign vertigo (dizziness) with an unknown cause (something to do with her ear?!?) and her CT scan and other tests were fine. i'm doing my best to trust the doctor that it is, indeed, benign. last night was awful - i was really petrified and i'm still a little shaken up from it. when i got home last night, feeling relieved (since the doctor said she should be fine) i was STARVING and wanted to BINGE out of relief. it is my natural soother, so to speak. but i had an extra yogurt instead and eventually calmed down (well, 2 hours later, went to bed at 3:30!). huge sigh. i love my mom more than words can express so it is just so awful to think that something could happen to her. anyway...

-- that's about it for now. will try to update again soon.