as my post title mentions, i'm going through lots of changes and not just of the weight-loss type. the biggest news is that, starting tomorrow, i'll be working FULL-TIME (5 days a week) instead of 3 days as week like i have been the last 1.5 years. overall, this is a good thing and something i wanted (i think). long story short... i love my job and the school that i'm at... so when my supervisor asked if i was interested working FT now - which, ultimately, should allow me to stay at my current school next year, too - i said i would be. i didn't think it would happen so fast, though. i'm a little nervous about giving up my "2 days off" (which have been heavenly and so crucial for my weight-loss - having time for me) but job security + higher income is always a good thing. i'm hoping to get into a regular routine this way, too. i'm a total night owl so i'm up WAAAY too late most nights... now that i HAVE to get up at 6:30 every morning (as opposed to 8:00 the 2 days i'm off - when A usually wakes up) will force me (hopefully) to get to bed earlier (midnight is my goal) the entire week. i'm also hoping to start to work-out 3-5 days a week and being on a more regular routine should help with that. so we'll say how everything pans out (what a strange expression). at this very moment, i'm super excited that i have another day off (woo-hoo!) due to very minor freezing drizzle. days off are even more special now that i'm working all week. that being said, i hope i don't slid on the ice like i did a few weeks ago, causing a fender bender!!!
in other news, i have begun working out! yay! only once a week - for now - 30 minutes on the treadmill at 3.5 speed (no incline) - definitely taking it slow to begin with - but it feels great. of course, not great enough to raise my motivation to actually go to the gym more but hopefully with my new routine (see above ;)) that will change. my gym is really nice, too, and i'm sick of paying over 100 bucks a month (family membership) since august and literally not going until this month.
oh, i had a big news flash last week - when i'm tired, i am STARVING. it feels like physical hunger but i know if i was rested, i wouldn't get so hungry - so it's kind-of a catch 22. it's left me eating 5-6 proteins/yogurts a day (instead of my usual 4) which caused my weight loss to slow down a bit this week. it also causes me to feel genuine hunger and the need to eat.eat.eat all.day.long. even though i'm only eating protein bars/yogurts for the most part (and not even craving anything else), it's still an uncontrollable feeling, in a way. it also causes me to chew a ridiculous amount of gum each day. i've realized that i can't stand the taste of food in my mouth (after i eat). i must chew gum then. when i used to smoke (i smoked for 5 years and quit 8.5 years ago), i had that same feeling - must smoke after eating. of course, gum chewing is much healthier but still... i'm trying to get rid of all food-type obsessions or whatever you call it.
i went to GW this past saturday morning since the roads were icy this past thursday night. i LOVE going in on saturday (besides having to wake up very early to go in)! i know so many people there now that it's beginning to feel like a real community for me. i love my GW friends and continue to find myself feeling so grateful and appreciative to this program (and not only b/c of the weight-loss)! it's an AMAZING program in every way. speaking of weight loss.... i was 2.8 pounds lighter but it was a morning weigh-in so, in my eyes, i really just plateaued this week. not too surprising considering the extra calories i consumed (on extra proteins/yogurt plus a slice of pizza ) this week. did i mention that our electricity was out for 33 hours during the snow storm last week. yep. not fun.
enough random rambling for this morning... be back soon... hopefully with a "i lost 100 pounds - yahoo!" update - i'm at 98.5 pounds now! so close!
Showing posts with label thankful. Show all posts
Showing posts with label thankful. Show all posts
Tuesday, February 1, 2011
Thursday, September 23, 2010
51.4 pounds later....and a sigh of relief
I love before & after photos... they really help motivate me to keep going....
I'm breathing a huge sigh of relief over here... talked to Dr. F today and my liver enzymes(?) are almost back to normal... Thank You, G-d!!! So I can continue on the program and, more importantly, I'm okay (hopefully -- knock on wood)!
I'm getting lots of nice compliments these days. Two co-workers this week told me that I'm looking"fantastic"... so sweet. Some days I really feel great and other moments... still huge... guess that's all part of this fun "game". Regardless, I am so very very very thankful that I've found such a wonderful program and that I've been able to control my eating for the first time in a very long, long time. The fat suit is slowly peeling off of me... and I'm beginning to emerge again.... cheezy but so true.
Sunday, September 12, 2010
2 months!!!

I've been on the program for exactly 2 months now! I am ECSTATIC about the following (in no particular order):
-- my bmi is no longer in the "morbidly obese" range
-- i've lost almost 50 pounds (48.4)
-- my blood pressure is normal now (usually)
-- my blood sugar is normal now
-- i've gone down 3 sizes in clothes which means i'm beginning to wear much cuter clothes again ;)
-- i'm beginning to feel like myself again and not me stuck in a fat suit
-- i can walk much faster
-- i can go up the stairs without losing my breath
-- i'm much prouder of myself... i have so much more confidence now
-- i'm in control. again. finally!!!
the last 2 months have been close to miraculous. i feel like this program is literally a lifesaver. i don't know what would have happened if i hadn't joined when i did (actually, i do and it's not pretty!) . i am very very thankful for this wonderful program and for my amazing family & friends who have been there for me through it all, thick and not-as-thick. ;)
-----------
on another note, i started feeling MUCH better yesterday, Thank G-d. Not sure if it was a stomach bug or complications from my period??? Just glad I'm not sick anymore. Was able to make it to GW (lost 4.8 lbs this week) and attend 2 classes. I really need to start talking less in the classes... I just get so excited & can relate so well to what everyone's saying... it's hard to shut myself up some times... but i will *try* to!!!
Labels:
bmi,
groups/classes,
loving it,
photos,
thankful,
week-in-review,
weigh-in
Monday, September 6, 2010
week 8 update

My little love, A, starts preschool - officially - tomorrow. he'll be at the same school that he's been in for the last 2 years... but with a different teacher and mostly new classmates. we're BOTH nervous!!!
This could be why i'm so flippin' hungry tonight! gum is a lifesaver, though... i'm on my 2nd piece and it's helping to curb my cravings. shocking considering i never chewed gum until a few weeks ago.
One really cool part of losing weight is i can be in pictures again! even though i HATED (OMG) how i looked in photos for 3 years now -- and avoided them at all costs -- i still would take a pic of A and I together every month or so. i once read on a blog that kids want to see pics of them with their parents... regardless of how the parent looks... which i totally agree with. the great thing is now i ASK for steven to take my picture! such a change!
Above is a before/after "sitting down" pic with adam... the first pic was taken in june (pre weight loss) and the 2nd pic was taken yesterday (-43+ pounds down). pretty.freakin'.cool... if i do say so myself. =)
Overall, as I'm wrapping up week 8, I'm feeling very, very thankful. Thankful to G-d for giving me the strength to do this, thankful for GW's phenomenal program & thankful for family & friends who have loved me throughout... thick or thin (literally).
Labels:
A,
before-and-after,
hungry,
photos,
stressed,
thankful,
week-in-review
Sunday, July 25, 2010
2 weeks down... um, about a gazillion weeks left!
So I've been on my "program" for 2 weeks now.... although, I swear, it feels like it's been 2 months (at least). I think I've read that it takes 3 weeks for something to become a "habit" so hopefully that will be soon. I'm still feeling pretty good, at least... besides my ridiculously low energy which is a result of my "terrible" (per the doctor) anemia and the fact that I barely sleep at night (I do take good naps, though). Anyway.... I am so thankful and happy to be on this program. Just wish I didn't have so much darn weight to lose. One day at a time, right?!?
Subscribe to:
Posts (Atom)